Simple Way to Prepare Ultimate Asparagus, sweet corn, avocado and soft boiled egg salad

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Before you jump to Asparagus, sweet corn, avocado and soft boiled egg salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Your kitchen should be filled with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to asparagus, sweet corn, avocado and soft boiled egg salad recipe. You can have asparagus, sweet corn, avocado and soft boiled egg salad using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Asparagus, sweet corn, avocado and soft boiled egg salad:

1. Take 2 cups of frozen sweet corn.
2. Prepare 200 g of asparagus spears.
3. Take 2 handfuls of cherry tomatoes.
4. You need 2 of eggs.
5. You need 1 of avocado.
6. Use 25 g of fresh coriander.
7. Use to taste of Salt and pepper.
8. You need of For the dressing :.
9. Get 3 tbsp of freshly squeezed lime juice.
10. Take 2 tsp of Dijon mustard.
11. Take 4 tbsp of olive oil.

Instructions to make Asparagus, sweet corn, avocado and soft boiled egg salad:

1. Halve the cherry tomatoes. Stone, peel and slice the avocado..
2. Boiled the asparagus for about 3 minutes. Let it cool and put a side. And do the same with the frozen sweet corn..
3. Remove and retain the leaves from the fresh coriander..
4. Boiled the eggs for 7 minutes. Remove the eggs from the water with a slotted spoon. Run under cold tap water to cool slightly, 30 to 60 seconds..
5. To make dressing : whisk together the lime juice, mustard and olive oil. Season with salt and pepper to taste..
6. To serve : assemble sweet corn, asparagus, cherry tomatoes, fresh coriander and avocado. Place the egg on top and drizzle the dressing..

So tasty, it will make a yummy addition to your meal plan. It's also easy to put together, which is great for those busy days. This avocado egg salad takes your classic egg salad recipe and adds healthy avocado for a creamy, nutritious and tasty new salad recipe you're sure to Hard boil your eggs ahead of time. They key is to not overcook your hard boiled eggs. You definitely don't want that green tinge around your yolk.

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