Step-by-Step Guide to Make Super Quick Homemade Sausage and sweet potato bake

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We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you have at home is healthful. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to sausage and sweet potato bake recipe. You can have sausage and sweet potato bake using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Sausage and sweet potato bake:

1. Provide 3-4 of left over cooked sausages.
2. Get 1 of sweet potato, peeled and chopped into chunks.
3. Take 1 of red onion, peeled and sliced.
4. Prepare 1 of brown onion, peeled and sliced.
5. Get 4 cloves of garlic.
6. Prepare 6-8 of mushrooms, peeled and quartered.
7. Prepare 1 of yellow pepper, de-seeded and chopped into chunks.
8. Get 10 of plum or cherry tomatoes, halved.
9. You need 2-3 tbsp of olive oil.
10. Prepare of rosemary - fresh or dried.
11. Use 1/2 tsp of brown sugar or honey.
12. You need 1 tbsp of balsamic vinegar.
13. Prepare 200 g of tinned chickpeas, drained.
14. Get 50 g of feta, crumbled.
15. Provide Handful of grated or fresh mozzarella (optional).

Instructions to make Sausage and sweet potato bake:

1. Put all the chopped veg into a large ovenproof dish..
2. Add the oil, vinegar, herbs and honey /sugar and coat the veg well..
3. Add the chopped sausages and mix into the veg.
4. Cover the dish with foil and cook for an hour on 180°c.
5. Remove from the oven and stir well. Add your chickpeas and feta and stir again.
6. Return to the oven for 20 minutes without the foil..
7. Serve in warm bowls with some crusty bread.

I love this dish because I can throw everything into a baking dish and let it do its thing and have dinner My beloved chicken sausage is still center stage in this dish, but it's paired with sweet potatoes, thinly sliced apples and red onions for a sweet and. This lovely flavourful sausage and sweet potato bake is a tasty way to use up an excess of sweet potatoes. A simple savoury tray bake of vegan sausages and roasted vegetables in a rich gravy. All cooked on one tray for a tasty satisfying dinner with no fuss. Vegan Sausage and Sweet Potato Bake.

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