Simple Way to Make Quick Easy Three Bean Salad

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Before you jump to Easy Three Bean Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Be smart when you do your grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you already have. Make sure that what you already have is healthful. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to easy three bean salad recipe. To cook easy three bean salad you only need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Easy Three Bean Salad:

1. Get 1 can of corn.
2. Prepare 1 can of chickpeas.
3. Take 1 can of black beans.
4. Get 1 can of small red kidney beans.
5. Prepare 2-3 stalks of green onion (scallion).
6. Take 2/3 cup of vinegar (I used red wine vinegar, but any will do).
7. Provide 1/4 cup of sugar.
8. You need 1/4 cup of olive oil.
9. Take 1/2 of medium size onion.
10. You need 4-5 of cherry tomatoes.
11. Provide 1/4 of fresh jalapenos, chopped *optional.
12. Provide to taste of Salt & pepper.

Steps to make Easy Three Bean Salad:

1. Drain all can beans and corn.
2. Chop green onion (aka scallion) and onion, quarter cherry tomatoes..
3. Mixed oil, vinegar, and sugar in separate bowl, set aside..
4. Combine all ingredients together and mix well. Salt and pepper to taste..
5. Add in chopped jalapenos if you want to make it spicy.
6. Serve! Can be served room temperature or cold..

Mix the beans gently so you don't mush the canned green and yellow beans. Place all dressing ingredients into a jar and shake well or mix together well in a bowl. I omitted the cayanne pepper for the kids this salad is not to sweet like most. Three Bean Salad is a classic salad that is perfect for outdoor gatherings and potluck dinners. So easy to put together, you won't need to go to the deli to buy this easy to make salad.

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